Natural healing through rejuvenating touch
At Balance Point Studio I offer natural healing through rejuvenating touch as well as fitness counseling.
There is no denying the power of bodywork. Massage therapy and exercise, combined with a specific nutritional plan, can be a powerful allies in your healthcare regime!
Need a good motivator? Want to feel lighter, healthier and fit into some new nice clothes in as little as 3 months? Tired of feeling tight, heavy and out of shape?
OK, take the first step by reaching out to me! I can help you with that.
My 1 on 1 stretching/toning class is for all levels and for all ages and it will improve all aspects of your general fitness, including cardio, strength, flexibility, focus and calmness of mind.
Website : www.balancepoint.studio
Rates: $85 for 1 hour - $130 for 90 min.
Available every day starting as early as 5am. either at your home or gym, or at my office in downtown Silver Spring.
Andrea, NASM Certified Personal Trainer, MD Registered Massage Practitioner
Keywords: Massage
Personal Training